Abstract

Do you hmuaj COVID-19stxij thaum pib muaj tus kab mob COVID-19 mus txog rau niaj hnub no,mcov hlau thiab ntau cov tsos mob qhia pebtshwj xeeb tshaj yog rau cov neeg laus thiab cov menyuam yaus, nws yog xov xwm phem txog cov tsos mob nrog rau cov teeb meem. Thov mloog zoo mus ntsib kws kho mob txhua lub sijhawm yog tias koj xav tias tsis xis nyob.

Yuav kom tiv taus tus kab mob, qhov kev sib ntaus sib tua yog kev tiv thaiv kab mob! Kev tiv thaiv kab mob yuav cuam tshuam rau qib ntawm COVID-19 tom qab cov teebmeem..

Lycopene

Lycopenemuaj peev xwm tiv thaiv cov lymphocytes los ntawm kev puas tsuaj ntawm cov hlwb cell lossis kev tuag ntawm cov hlwb los ntawm nitric oxide, thiab nws lub peev xwm los tshem tawm cov pa oxygen dawb radicals kuj muaj zog dua li lwm cov carotenoids. Lycopene, ib qho carotenoid compound zoo heev, tsis tuaj yeem tsim tau hauv tib neeg lub cev thiab yuav tsum tau txais los ntawm kev noj zaub mov ntxiv. Nws tuaj yeem siv ua cov khoom noj khoom haus, cov khoom noj khoom haus ntxiv, cov xim dej haus, thiab lwm yam.

Coenzyme Q10

Coenzyme Q10yog ib yam tshuaj antioxidant uas yaj tau hauv roj, uas yog ib qho tseem ceeb ntawm tib neeg lub neej. Nws tuaj yeem ua kom cov hlwb ntawm tib neeg lub cev muaj zog thiab muaj zog, thiab muaj txiaj ntsig zoo rau kev tiv thaiv kab mob.

Coenzyme Q10 (CoQ10) yog ib qho tseem ceeb uas koom nrog kev tsim lub zog metabolic. Cov kev tshawb fawb tsis ntev los no qhia tias nws cov khoom antioxidant thiab anti-inflammatory tuaj yeem pab tau rau kev kho cov neeg mob uas muaj tus kab mob COVID-19. Yog li, cov khoom noj khoom haus no yuav pab tau rau kev txo qhov kev ntxhov siab oxidative thiab o ntawm cov kab mob xws li SARS-CoV-2, ua rau muaj kev tiv thaiv kab mob zoo dua yam tsis muaj kev cuam tshuam rau cytokine cua daj cua dub, uas tau txuas nrog cov teeb meem loj ntawm kev ua pa nyuaj. Xaus lus, kev tshawb nrhiav txog CoQ10 lub luag haujlwm hauv kev tawm tsam COVID-19 tau qhia txog nws qhov txiaj ntsig zoo li kev tiv thaiv thiab kev txo qis rau kev tswj hwm kev sib kis thiab kev sib kis thoob ntiaj teb yav tom ntej.

Qej Extract

Qej feem ntau muaj alliin, allicin, allicin thiab cov as-ham ib txwm muaj. Cov as-ham xws li carbohydrates, protein thiab cov kab kawm hauv qej suav txog li 15% ntawm nws qhov hnyav, cov fiber nyoos suav txog 15%, dej suav txog li 70%, thiab roj qej suav txog li 0.24% -0.3%. Allicin muaj peev xwm tiv taus pwm thiab cov kab mob, tuaj yeem txhim kho kev ua haujlwm ntawm lub cev tiv thaiv kab mob, thiab yog ib qho tshuaj zoo rau kev txhawb nqa lub cev tiv thaiv kab mob.

Quercetin

Quercetinyog ib qho polyphenolic compound pom muaj nyob rau hauv ntau yam txiv hmab txiv ntoo, zaub thiab dej haus. Cov kev tshawb fawb tau qhia tias quercetin tej zaum yuav muaj cov teebmeem antioxidant, antiviral, anti-inflammatory thiab immunomodulatory.

Yog tias koj tsis xis nyob tom qab koj tau kis tus kab mob Covid-19, koj tuaj yeem sim noj cov tshuaj noj kom txo tau qee qhov teeb meem tom qab. Ntawm qhov tod tes, koj yuav tsum mus rau tsev kho mob yog tias koj tsis xis nyob raws sijhawm.

Cov ntaub ntawv siv:

https://zhuanlan.zhihu.com

Hargreaves IR, Mantle D. COVID-19, Coenzyme Q10 thiab Selenium. Adv Exp Med Biol. 2021;1327:161-168. doi: 10.1007/978-3-030-71697-4_13. PMID: 34279837.

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