Abstract

Do you hmuaj COVID-19sequela?Txij thaum pib ntawm COVID-19 mus txog rau tam sim no,more thiab ntau cov tsos mob qhia peb, tshwj xeeb tshaj yog nyob rau hauv cov neeg laus thiab cov me nyuam, nws yog ib tug phem xov xwm hais txog cov tsos mob ntawm cov teeb meem.Thov ua tib zoo mus ntsib kws kho mob txhua lub sijhawm yog tias koj tsis xis nyob.

Txhawm rau tiv thaiv tus kab mob, kev sib ntaus yog kev tiv thaiv!Kev tiv thaiv kab mob tuaj yeem cuam tshuam txog qib ntawm COVID-19 tom qab kev cuam tshuam.

Lycopene

Lycopenemuaj peev xwm tiv thaiv lymphocytes los ntawm cell membrane puas los yog cell tuag los ntawm nitric oxide, thiab nws muaj peev xwm mus tshem tawm cov pa dawb radicals kuj muaj zog tshaj lwm cov carotenoids.Lycopene, ib qho kev cog lus carotenoid zoo heev, tsis tuaj yeem ua rau tib neeg lub cev thiab yuav tsum tau txais los ntawm kev noj zaub mov ntxiv.Nws tuaj yeem siv los ua cov khoom noj qab haus huv, khoom noj khoom haus additives, dej haus xim, thiab lwm yam.

Coenzyme Q10

Coenzyme Q10yog ib qho roj-soluble antioxidant, uas yog ib qho tseem ceeb ntawm tib neeg lub neej.Nws tuaj yeem qhib kev noj zaub mov ntawm tib neeg lub hlwb thiab lub zog ntawm tes, thiab muaj txiaj ntsig ntawm kev txhim kho tib neeg kev tiv thaiv.

Coenzyme Q10 (CoQ10) yog ib qho tseem ceeb hauv kev koom tes hauv kev tsim lub zog metabolic.Cov kev tshawb fawb tsis ntev los no qhia tias nws cov tshuaj tiv thaiv kab mob antioxidant thiab tiv thaiv kab mob tuaj yeem pab tau zoo hauv kev kho cov neeg mob uas muaj tus kab mob COVID-19.Yog li, cov khoom noj no yuav muaj txiaj ntsig zoo hauv kev txo qis oxidative kev nyuaj siab thiab mob o cuam tshuam nrog kev kis kab mob xws li SARS-CoV-2, ua rau muaj kev tiv thaiv kab mob ntau dua yam tsis tau ua rau muaj cua daj cua dub cytokine, uas tau txuas rau cov mob hnyav ntawm kev ua pa nyuaj.Hauv kev xaus, kev tshawb nrhiav rau CoQ10's lub luag haujlwm hauv kev tawm tsam COVID-19 tau qhia tias nws muaj peev xwm muaj txiaj ntsig raws li kev tiv thaiv thiab kev txo qis rau kev tswj hwm kev kis tus kabmob thiab kis mus rau yav tom ntej.

Qej Extract

Qej feem ntau muaj alliin, allicin, allicin thiab cov as-ham.Cov khoom noj xws li carbohydrates, cov protein thiab cov kab hauv cov qej suav txog li 15% ntawm nws qhov hnyav, cov fiber ntau yog 15%, dej suav txog li 70%, thiab qej roj suav txog li 0.24% -0.3%.Allicin muaj peev xwm tiv taus pwm thiab kab mob, tuaj yeem txhim kho kev tiv thaiv kab mob ntawm lub cev hlwb, thiab yog ib qho kev tiv thaiv kab mob zoo.

Quercetin

Quercetinyog polyphenolic compound muaj nyob rau hauv ntau cov txiv hmab txiv ntoo, zaub thiab dej haus.Cov kev tshawb fawb tau pom tias quercetin tuaj yeem muaj cov tshuaj tua kab mob antioxidant, tshuaj tua kab mob, tshuaj tiv thaiv kab mob thiab tiv thaiv kab mob.

Yog tias koj xav tias tsis zoo tom qab ntsib Covid-19, koj tuaj yeem sim noj cov khoom noj kom yooj yim rau qee qhov kev tshwm sim tom qab.Ntawm qhov tod tes, koj yuav tsum mus rau tsev kho mob yog tias koj tsis xis nyob hauv lub sijhawm.

Cov ntaub ntawv:

https://zhuanlan.zhihu.com

Hargreaves IR, Mantle D. COVID-19, Coenzyme Q10 thiab Selenium.Adv Exp Med Biol.2021; 1327: 161-168.ib: 10.1007/978-3-030-71697-4_13.PIB: 34279837.

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