Quercetin Dihydrate thiab Quercetin Anhydrous yog ib qho antioxidant flavonol, uas yog ib txwm muaj nyob rau hauv ntau yam khoom noj, xws li txiv apples, plums, liab grapes, ntsuab tshuaj yej, elderflowers thiab dos, cov no tsuas yog ib feem ntawm lawv.Raws li tsab ntawv ceeb toom los ntawm Market Watch, raws li cov txiaj ntsig kev noj qab haus huv ntawm quercetin tau paub ntau dua, kev ua lag luam rau quercetin tseem loj hlob sai.

Cov kev tshawb fawb tau pom tias quercetin tuaj yeem tiv thaiv qhov mob thiab ua raws li cov tshuaj tiv thaiv ntuj.Qhov tseeb, lub peev xwm tiv thaiv kab mob ntawm quercetin zoo li yog qhov tseem ceeb ntawm ntau txoj kev tshawb fawb, thiab ntau cov kev tshawb fawb tau hais txog lub peev xwm ntawm quercetin los tiv thaiv thiab kho tus mob khaub thuas thiab mob khaub thuas.

Tab sis cov tshuaj ntxiv no muaj lwm cov txiaj ntsig me me thiab siv, suav nrog kev tiv thaiv thiab / lossis kev kho mob ntawm cov kab mob hauv qab no:

Hypertension Cardiovascular Disease Metabolic Syndrome Non-alcoholic fatty siab (NAFLD)

Gout Arthritis Mood Disorder.Extend lifespan, uas yog vim nws cov txiaj ntsig senolytic (tshem tawm cov hlwb puas thiab qub)

Quercetin txhim kho metabolic syndrome cov yam ntxwv.

Cov pab pawg neeg tshawb fawb ntxiv tau pom tias hauv cov kev tshawb fawb uas tau noj tsawg kawg 500 mg ib hnub rau tsawg kawg yim lub lis piam, ntxiv nrog quercetin "tso heev" ceev cov ntshav qabzib.

Quercetin pab tswj cov noob caj noob ces.Kev tshawb fawb quercetin cuam tshuam nrog DNA kom qhib lub mitochondrial channel ntawm apoptosis (programmed cell tuag ntawm cov hlwb puas), yog li ua rau qog regression.

Cov kev tshawb fawb tau pom tias quercetin tuaj yeem ua rau cytotoxicity ntawm leukemia hlwb, thiab cov nyhuv cuam tshuam rau cov koob tshuaj.Cov teebmeem cytotoxic tsawg kuj tau pom hauv cov qog nqaij hlav cancer mis.Feem ntau, quercetin tuaj yeem txuas ntxiv lub neej ntawm cov nas mob qog noj ntshav los ntawm 5 zaug piv nrog cov pab pawg tswj tsis tau kho.

Ib txoj kev tshawb fawb luam tawm tau hais txog qhov cuam tshuam ntawm epigenetic ntawm quercetin thiab nws lub peev xwm los:

· Sib tham nrog cov xov tooj ntawm tes taw qhia

· Tswj cov kev qhia gene

· Muaj feem cuam tshuam rau kev ua haujlwm ntawm cov khoom hloov pauv

· Tswj microribonucleic acid (microRNA)

Microribonucleic acid yog ib zaug suav tias yog "quav" DNA.Nws yog ib qho me me ntawm ribonucleic acid, uas ua lub luag haujlwm tseem ceeb hauv kev tswj cov noob uas ua rau tib neeg cov proteins.

Quercetin yog ib qho muaj zog tiv thaiv kab mob.

Raws li tau hais los saum no, kev tshawb fawb tau ua nyob ib puag ncig quercetin tsom rau nws cov peev xwm tiv thaiv kab mob, uas yog vim muaj peb lub tswv yim ntawm kev ua:

.Inhibit lub peev xwm ntawm cov kab mob kis mus rau lub hlwb

.Inhibit lub replication ntawm cov kab mob

.Txo qhov tsis kam ntawm cov kab mob kis mus rau kev kho tshuaj tiv thaiv kab mob

Quercetin tiv thaiv kev mob thiab txhim kho kev tiv thaiv kab mob.Ntxiv nrog rau cov tshuaj tiv thaiv kab mob, quercetin tuaj yeem txhim kho kev tiv thaiv kab mob thiab tiv thaiv kab mob.Xav txog ntau yam txiaj ntsig ntawm quercetin, nws yuav yog ib qho txiaj ntsig zoo ntxiv rau ntau tus neeg, txawm tias nws mob hnyav lossis teeb meem ntev dua, nws tuaj yeem muaj qee yam cuam tshuam. .

Raws li ib qho ntawm cov chaw tsim khoom sab saum toj ntawm Quercetin, peb hais kom muab peb cov neeg siv khoom ruaj khov chian, tus nqi ruaj khov thiab zoo.