Peb txhua tus paub tias tshav kub kub heev. Koj daim tawv nqaij hloov liab dawb, nws sov so thaum kov, thiab txawm tias hloov khaub ncaws los yuav ua rau koj xav tsis thoob!
Lub Cleveland Clinic yog ib lub chaw kho mob uas tsis yog rau kev khwv nyiaj. Kev tshaj tawm hauv peb lub vev xaib pab txhawb nqa peb lub hom phiaj. Peb tsis pom zoo rau cov khoom lossis cov kev pabcuam uas tsis yog Cleveland Clinic li. Txoj Cai
Muaj ntau txoj hauv kev los kho qhov kub hnyiab, tab sis ib qho kev xaiv uas feem ntau yog aloe vera gel. Ib txhia pom zoo kom siv cov gels uas tau los ntawm cov nroj tsuag aloe vera rau qhov kub hnyiab.
Txawm hais tias aloe vera muaj qee yam khoom zoo, txawm tias cov tshuaj no tsis txaus los kho cov tawv nqaij kub hnyiab.
Kws kho mob tawv nqaij Paul Benedetto, MD, qhia txog yam peb paub txog aloe vera, yam koj yuav tsum paub ua ntej siv nws rau kev kub hnyiab, thiab yuav ua li cas tiv thaiv kev kub hnyiab yav tom ntej.
"Aloe vera tsis tiv thaiv tau qhov kub hnyiab, thiab ntau txoj kev tshawb fawb qhia tias nws tsis muaj txiaj ntsig zoo dua li placebo hauv kev kho qhov kub hnyiab," Dr. Benedetto hais.
Yog li ntawd, txawm hais tias cov tshuaj pleev no zoo rau ntawm qhov kub hnyiab, nws yuav tsis kho koj qhov kub hnyiab (thiab nws tsis yog qhov hloov pauv rau tshuaj pleev thaiv hnub). Tab sis txawm li ntawd los, muaj ib qho laj thawj uas ntau tus neeg tig mus rau nws - vim nws muaj cov khoom txias uas pab txo qhov mob ntawm qhov kub hnyiab.
Txhais tau hais tias, aloe vera tuaj yeem yog ib qho khoom siv zoo rau kev kho mob kub hnyiab. Tab sis nws tsis ploj sai dua.
"Aloe vera muaj cov khoom tiv thaiv kev o, antioxidant, thiab tiv thaiv, yog vim li cas nws thiaj li pom zoo rau kev kub hnyiab," piav qhia Dr. Benedetto. "Cov khoom ntawm aloe vera kuj ua rau daim tawv nqaij so."
Txawm hais tias xav tau kev tshawb fawb ntxiv los xij, ib txoj kev tshawb fawb pom tias aloe vera muaj cov khoom ua kom noo thiab tiv thaiv kev o uas ua rau daim tawv nqaij so thiab tej zaum yuav pab tiv thaiv kom tsis txhob tawv nqaij tawv heev.
Vim tias qhov kev kho mob zoo tshaj plaws rau kev kub hnyiab yog lub sijhawm, aloe vera gel pab txo qhov khaus ntawm qhov chaw kub hnyiab thaum lub sijhawm kho.
Thaum nws los txog rau koj daim tawv nqaij, nws yuav tsis tsim nyog ntaus dab tsi. Yog li koj yuav xav paub seb aloe vera puas yog qhov kev twv txiaj zoo.
"Feem ntau, aloe vera tuaj yeem suav tias muaj kev nyab xeeb," Dr. Benedetto hais. Tab sis tib lub sijhawm, nws ceeb toom tias cov kev tsis haum tshuaj rau aloe vera tuaj yeem ua tau.
"Qee zaum tib neeg yuav muaj kev tsis haum tshuaj lossis khaus khaus rau cov khoom aloe vera, tab sis qhov tshwm sim hauv cov pej xeem feem ntau yog tsawg," nws hais. "Txawm hais tias qhov ntawd los xij, yog tias koj khaus lossis tawm pob tam sim ntawd tom qab siv aloe vera, koj yuav muaj kev tsis haum tshuaj."
Cov tshuaj gelatinous no yooj yim nrhiav tau, txawm yog los ntawm koj lub tsev muag tshuaj hauv zos lossis ncaj qha los ntawm nplooj ntawm cov nroj tsuag. Tab sis ib qho chaw puas zoo dua lwm qhov?
Dr. Benedetto tau hais tias txoj hauv kev zoo tshaj plaws los txiav txim siab yog raws li cov peev txheej muaj, tus nqi thiab kev yooj yim. "Ob qho tib si cov tshuaj pleev aloe vera ua tiav thiab cov nroj tsuag aloe vera tag nrho tuaj yeem muaj cov nyhuv zoo ib yam rau ntawm daim tawv nqaij," nws hais ntxiv.

Txawm li cas los xij, yog tias koj tau muaj kev tsis haum tshuaj yav dhau los, tej zaum koj yuav xav xav ob zaug. Yog tias koj muaj kev ua xua, nco ntsoov nyeem daim ntawv lo ntawm cov khoom uas yuav hauv khw kom paub seb puas muaj cov khoom ntxiv.
Kev siv aloe vera txhua yam yooj yim heev - tsuas yog siv ib txheej gel me me rau ntawm qhov chaw raug mob thaum nruab hnub. Qee tus neeg txhawb nqa aloe vera kuj pom zoo kom muab aloe tso rau hauv lub tub yees kom nws txias dua.
Qhov no siv tau rau txhua hom aloe vera no. Yog tias koj xav tias koj qhov kub hnyiab tau mus txog qhov khaus heev, nrog koj tus kws kho mob tham ua ntej.
Tsis yog aloe vera muaj ntau yam txiaj ntsig xwb, nws tseem yog ib tsob nroj uas tsis tas yuav saib xyuas ntau. Tsuas yog cog ib tsob aloe vera hauv tsev thiab siv qee cov gel los ntawm nws cov nplooj ntse. Koj tuaj yeem rho tawm cov gel ntshiab los ntawm kev txiav cov nplooj, txiav nws ua ob nrab, thiab siv cov gel rau thaj chaw raug mob ntawm daim tawv nqaij los ntawm sab hauv. Rov ua dua thoob plaws hnub raws li xav tau.
Tsis muaj tus ntiv tes ntsuab? Tsis txhob txhawj. Koj tuaj yeem nrhiav tau cov kua txiv aloe vera yooj yim hauv cov khw muag khoom lossis hauv online. Sim nrhiav cov kua txiv aloe vera ntshiab lossis 100% kom tsis txhob muaj cov khoom xyaw uas tuaj yeem ua rau koj daim tawv nqaij khaus. Muab ib txheej ntawm cov kua txiv aloe vera rau ntawm qhov chaw kub hnyiab thiab rov ua dua raws li qhov xav tau.
Koj tuaj yeem tau txais cov txiaj ntsig ntawm aloe vera los ntawm kev siv tshuaj pleev ib ce. Yog tias koj xav tau ib yam dab tsi rau kev siv txhua hnub lossis 2-hauv-1 moisturizer, qhov no yuav yog qhov kev xaiv zoo. Tab sis kev siv tshuaj pleev ib ce ua rau muaj kev pheej hmoo ntawm kev nrhiav cov khoom uas muaj tshuaj tsw qab lossis cov tshuaj ntxiv. Qhov ntawd, thiab qhov tseeb tias kev tshawb fawb tsis ntev los no pom tias 70 feem pua ​​​​​​ntawm cov tshuaj pleev ib ce aloe vera tsis yog txhua yam pab tau rau kev kub hnyiab, kev siv cov gels ib txwm yuav yog txoj hauv kev zoo dua.
Tam sim no tej zaum koj xav paub tias, "Zoo, yog tias aloe vera tsis kho tau qhov kub hnyiab, dab tsi kho tau?" Tej zaum koj twb paub cov lus teb lawm.
Yeej yog li ntawd, txoj kev zoo tshaj plaws los kho qhov kub hnyiab yog rov qab mus rau yav dhau los thiab siv tshuaj pleev thaiv hnub ntxiv. Vim tias qhov no ua tsis tau thaum koj tos kom koj qhov kub hnyiab zoo, siv sijhawm mus nrhiav cov tshuaj pleev thaiv hnub muaj zog dua los siv rau hnub tom qab ntawm ntug hiav txwv.
"Txoj kev zoo tshaj plaws los kho qhov kub hnyiab yog tiv thaiv nws," Dr. Benedetto hais ntxiv. "Nws yog ib qho tseem ceeb uas yuav tsum siv SPF kom raug. Siv tsawg kawg 30 SPF rau kev siv txhua hnub thiab 50 SPF lossis siab dua rau kev raug tshav ntuj ntau, xws li ntawm ntug hiav txwv. Thiab nco ntsoov thov dua txhua ob teev."
Tsis tas li ntawd xwb, nws tsis mob yog tias yuav khaub ncaws tiv thaiv hnub lossis txawm tias lub kaus puam ua lwm yam tshuaj pleev thaiv hnub.
Lub Cleveland Clinic yog ib lub chaw kho mob uas tsis yog rau kev khwv nyiaj. Kev tshaj tawm hauv peb lub vev xaib pab txhawb nqa peb lub hom phiaj. Peb tsis pom zoo rau cov khoom lossis cov kev pabcuam uas tsis yog Cleveland Clinic li. Txoj Cai
Yog tias koj raug tshav kub heev, tej zaum koj twb tau hnov ​​​​tias aloe vera yog ib qho tshuaj zoo heev. Txawm hais tias cov tshuaj txias no yeej tuaj yeem ua rau daim tawv nqaij kub hnyiab, nws yuav tsis kho nws.