Cov vitamins tam sim no tuaj nyob rau hauv ntau hom, suav nrog dej qab zib, ntsiav tshuaj, thiab tshuaj tsuag, thiab feem ntau yog tsom rau cov neeg tshwj xeeb, suav nrog cov poj niam cev xeeb tub, tshaj 70s, thiab cov hluas. Txiv hmab txiv ntoo-flavored gummies yog ib txoj hauv kev noj qab haus huv tshwj xeeb kom cov menyuam noj lawv cov vitamins txhua hnub yam tsis muaj moaning.

Noj cov vitamins C thiab D, zinc thiab selenium los txhawb lub cev lub cev tiv thaiv kab mob, pantothenic acid thiab magnesium rau lub hlwb noj qab haus huv, thiab cov vitamins B tseem ceeb los tiv thaiv qaug zog. Ntau tus muab ntau tshaj 100% ntawm Tus Nqi Txhua Hnub ntawm NRV, txawm tias tsuas yog 37.5% ntawm NRV ntawm vitamin C, yog li nws tsim nyog nce koj cov txiv hmab txiv ntoo, txiv lws suav, thiab zaub cruciferous kom paub tseeb tias koj tau txais txhua yam koj xav tau. Kuj tseem muaj qee cov khoom xyaw txawv txawv, suav nrog lub zog siab chaga, uas muab kev txhawb nqa antioxidant.

Cov vitamins yog ib co me me ntawm cov organic tebchaw tsim nyog rau tib neeg thiab tsiaj noj zaub mov thiab kev loj hlob. Lawv ua lub luag haujlwm tseem ceeb hauv cov metabolism, kev loj hlob, kev loj hlob thiab kev noj qab haus huv ntawm lub cev. Yog tias koj tsis muaj qee yam vitamin ntev, nws yuav ua rau lub cev tsis ua haujlwm thiab qee yam kab mob. Nws yog feem ntau tau los ntawm cov khoom noj. Tam sim no, muaj ntau ntau pom, xws li vitamin A, vitamin B, vitamin C thiab lwm yam.

Vitamins yog ib qho tseem ceeb organic compounds nyob rau hauv tib neeg metabolism. Tib neeg lub cev yog zoo li ib tug complex tshuaj nroj tsuag, tas li nqa tawm ntau yam biochemical tshuaj. Cov tshuaj tiv thaiv yog ze ze rau lub catalysis ntawm enzyme. Txhawm rau kom cov enzyme ua haujlwm, coenzyme yuav tsum koom nrog. Ntau cov vitamins tau paub tias yog coenzymes lossis cov ntsiab lus ntawm cov enzymes. Yog li, cov vitamins yog cov khoom tseem ceeb los tswj thiab tswj cov metabolism hauv lub cev. Arguably, qhov zoo tshaj plaws cov vitamins muaj nyob rau hauv cov ntaub so ntswg ntawm lub cev nyob rau hauv daim ntawv ntawm "bioactive tshuaj".

Lwm qhov txiaj ntsig ntawm cov vitamins rau tib neeg lub cev yog tias lawv tuaj yeem pab kev ua haujlwm ntawm tib neeg kev loj hlob thiab kev loj hlob, tshwj xeeb tshaj yog rau cov hluas, cov vitamins yog ib qho tseem ceeb ntawm cov as-ham hauv kev loj hlob. Piv txwv li, vitamin D tuaj yeem kho cov metabolism ntawm qee cov kab mob hauv tib neeg lub cev, txhawb kev nqus calcium hauv tib neeg lub cev, tswj cov pob txha noj qab haus huv, thiab ua kom cov ntshav phosphorus thiab ntshav calcium nyob rau hauv tib neeg lub cev.