Abstract

Nyob rau hauv xyoo tas los no, lub teb chaws cov khoom noj khoom haus tau txhim kho txhua xyoo, tab sis lub neej kev nyuaj siab thiab kev noj zaub mov zoo thiab lwm yam teeb meem loj dua. Nrog rau kev tshawb fawb tob tob txog kev noj qab haus huv ntawm cov khoom noj tshiab xws li kev tiv thaiv kev tiv thaiv, ntau thiab ntau cov khoom noj tshiab yuav nkag mus rau pej xeem lub neej, qhib txoj hauv kev tshiab ntawm kev noj qab haus huv rau tib neeg.

Muaj ntau yam khoom noj khoom haus los txhawb kev tiv thaiv kab mob rau kev siv nkaus xwb:

1.Elderberry Extract

Elderberryyog ib tug genus ntawm 5 thiab 30 hom shrubs lossis ntoo me me, yav tas los muab tso rau hauv tsev neeg honeysuckle, Caprifoliaceae, tab sis tam sim no pom los ntawm cov pov thawj caj ces kom raug cais nyob rau hauv tsev neeg moschatel, Adoxaceae. Lub genus yog nyob hauv thaj chaw temperate-rau-subtropical ntawm ob sab qaum teb Hemisphere thiab Southern Hemisphere. Elderberry extract yog muab los ntawm cov txiv hmab txiv ntoo ntawm Sambucus nigra los yog Dub Txwj Laug. Raws li ib feem ntawm cov kev lig kev cai ntev ntawm cov tshuaj ntsuab thiab cov tshuaj pej xeem tshuaj, cov ntoo laus dub hu ua "cov tshuaj hauv siab ntawm cov neeg" thiab nws cov paj, berries, nplooj, tawv ntoo, thiab txawm tias cov hauv paus hniav tau siv los kho lawv. cov khoom rau ntau pua xyoo. Sambucus Elderberry extract muaj ntau yam khoom noj tseem ceeb rau kev noj qab haus huv, xws li cov vitamins A, B thiab C, flavonoids, tannins, carotenoids, thiab amino acids. Tam sim no DubElderberry extractyog dav siv nyob rau hauv kev noj haus ntxiv rau nws cov nyhuv anti-oxidant.

2.Olive Nplooj Extract 

Covnplooj txiv ntseejyog ib qho tseem ceeb ntawm cov zaub mov Mediterranean, uas cov kws tshawb fawb kawm txog nws lub peev xwm los tiv thaiv kab mob ntev. Kev tshawb fawb taw qhia kom txo qis ntawm cov kab mob thiab kev mob qog noj ntshav ntawm cov neeg uas ua raws li kev noj haus no. Cov txiaj ntsig zoo yog vim yog ib feem ntawm cov txiaj ntsig muaj zog thiab kev noj qab haus huv ntawm cov txiv ntseej nplooj.Txiv ntseej nplooj Extract yog ib koob tshuaj ntawm cov as-ham hauv cov txiv ntseej nplooj nplooj. Nws yog ib qho muaj zog ntawm cov antioxidants uas txhawb koj lub cev tiv thaiv kab mob.Los ntawm kev sib ntaus sib tua ntawm tes uas ua rau muaj kab mob, cov tshuaj antioxidants ua haujlwm los txo koj txoj kev pheej hmoo ntawm ntau yam mob - tab sis kev tshawb fawb qhia tau hais tias qhov kev ua no hauv cov txiv ntseej nplooj extract yuav ua rau muaj ntau yam txiaj ntsig kev noj qab haus huv.Oleuropein thiab Hydroxytyrosol yog cov tshuaj tua kab mob ntau tshaj plaws nyob rau hauv Pure Olive Leaf Extract. Lawv yog cov muaj zog ntuj antioxidants uas muaj ntau yam kev tshawb fawb txog kev noj qab haus huv thiab kev noj qab haus huv cov txiaj ntsig thiab tau siv dav hauv cov khoom noj thiab tshuaj pleev ib ce.Olive nplooj Extractantiviral yog kawm.

3.Matcha Extract

4. Echinacea Extract

Echinacea, ib tug genus suav nrog cuaj hom, yog ib tug tswv cuab ntawm tsev neeg daisy. Peb hom muaj nyob rau hauv kev npaj tshuaj ntsuab,Echinacea angustifolia,Echinacea pallida, thiabEchinacea purpurea yog qhov txawv txav. Cov Neeg Qhab Asmeskas suav tias cov nroj tsuag no yog cov ntshav purifier. Niaj hnub no, echinacea feem ntau yog siv los ua lub zog tiv thaiv kab mob txhawm rau tiv thaiv tus mob khaub thuas, mob khaub thuas, thiab lwm yam kab mob thiab yog ib qho tshuaj ntsuab nrov tshaj plaws hauv Tebchaws Meskas. Cov tshuaj ntsuab tshiab, cov tshuaj ntsuab khov-qhuav, thiab cov kua txiv hmab txiv ntoo ntawm cov tshuaj ntsuab yog tag nrho cov muag khoom. Qhov saum npoo ntawm cov nroj tsuag thiab cov hauv paus tshiab los yog qhuav tuaj yeem siv los npaj echinacea tshuaj yej. Ib qho ntawm cov khoom xyaw ntawm echinacea, arabinogalactan, tuaj yeem muaj peev xwm tiv thaiv kab mob. Cov kws sau ntawv xaus lus tias echinacea extract muaj peev xwm tiv thaiv cov tsos mob ntawm tus mob khaub thuas tom qab kev kho mob los ntawm kab mob khaub thuas.Hnub no,echinacea extracttau dav siv hauv Asmeskas, Europe, thiab lwm qhov, tshwj xeeb tshaj yog rau kev tiv thaiv thiab kho mob khaub thuas.

5.Licorice cag Extract

Licorice paustau cog qoob loo thoob plaws hauv Europe, Asia, thiab Middle East. Nws yog siv los ua flavoring hauv khoom qab zib, lwm yam khoom noj, dej haus, thiab luam yeeb. Ntau cov khoom "licorice" muag hauv Tebchaws Meskas tsis muaj licorice tiag tiag. Anise roj, uas tsw thiab saj zoo li licorice, feem ntau siv los hloov. Licorice cag muaj keeb kwm ntev ntawm kev siv, rov qab mus rau Assyrian thaum ub, Egyptian, Suav, thiab Indian kab lis kev cai. Nws tau siv ib txwm siv los kho ntau yam mob, nrog rau lub ntsws, lub siab, lub plawv, thiab kab mob raum. Niaj hnub no, licorice paus yog nce raws li kev noj haus ntxiv rau tej yam kev mob xws li digestive teeb meem, menopausal tsos mob, hnoos, thiab kab mob thiab kab mob. Licorice gargles lossis lozenges tau siv los sim tiv thaiv lossis txo qhov mob caj pas uas qee zaum tshwm sim tom qab phais. Licorice kuj yog ib qho khoom muaj nyob hauv qee cov khoom siv tshuaj pleev ib ce (daim ntawv thov rau daim tawv nqaij).

6.St John's Wort Extract

St. John lub wortyog ib tsob nroj daj paj uas tau siv rau hauv cov tshuaj European ib txwm siv txij li cov neeg Greek thaum ub.Keeb kwm, St. John's wort tau siv rau ntau yam mob, nrog rau mob raum thiab mob ntsws, insomnia thiab kev nyuaj siab, thiab pab kho qhov txhab.Tam sim no, St. John's wort yog txhawb rau kev nyuaj siab, cov tsos mob ntawm menopausal, tsis hnov ​​​​tsw hyperactivity disorder (ADHD), somatic symptom disorder (ib qho xwm txheej uas ib tug neeg muaj kev ntxhov siab heev thiab exaggerated kev ntxhov siab txog lub cev cov tsos mob), obsessive disorder -compulsive thiab lwm yam mob. Kev siv tshuaj pleev (siv rau ntawm daim tawv nqaij) ntawm St. John's wort yog txhawb rau ntau yam tawv nqaij, nrog rau qhov txhab, nqaij tawv, thiab mob nqaij.

7. Ashwagandha Extract

Ashwagandhayog ib qho ntawm cov tshuaj tseem ceeb tshaj plaws nyob rau hauv Ayurveda, uas yog ib hom tshuaj ntawm lwm hom tshuaj raws li Indian cov hauv paus ntsiab lus ntawm kev kho ntuj.Tib neeg tau siv ashwagandha rau ntau txhiab xyoo los daws kev ntxhov siab, nce qib zog, thiab txhim kho kev xav."Ashwagandha" yog Sanskrit rau "tsim ntawm nees," uas yog hais txog cov tshuaj tsw qab thiab nws lub peev xwm los ua kom muaj zog.Nws lub npe botanical yogWithania somnifera, thiab nws tseem paub los ntawm ntau lub npe, suav nrog "Indian ginseng" thiab "lub caij ntuj no cherry."Ashwagandha tsob nroj yog ib tsob ntoo me me nrog paj daj uas yog nyob rau Is Nrias teb thiab Sab Hnub Tuaj Asia.Ashwagandha Extractlos ntawm cov nroj tsuag hauv paus los yog nplooj yog siv los kho ntau yam mob.

8. Ginseng cag Extract

Ginsengyog ib qho tshuaj ntsuab uas nplua nuj nyob hauv antioxidants. Kev tshawb fawb qhia tias nws yuav muaj txiaj ntsig rau lub hlwb noj qab haus huv, kev tiv thaiv kab mob, tswj ntshav qab zib, thiab lwm yam. Ginseng tau pom tias yuav pab txo cov kab mob inflammatory thiab pab tiv thaiv oxidative kev nyuaj siab. Ginseng tau pom tias txhim kho kev nco thiab txo qis kev ntxhov siab. Thaum xav tau kev tshawb fawb ntxiv, nws kuj tseem yuav muaj txiaj ntsig zoo tiv thaiv kev poob qis, Alzheimer's kab mob, kev nyuaj siab, thiab kev ntxhov siab.Ginseng extract feem ntau yog muab los ntawm cov hauv paus hniav ntawm cov nroj tsuag no. Raws li cov tshuaj ntsuab ntxiv, cov extract muaj anti-inflammatory, anti-cancer, thiab antioxidant zog. Nws kuj tseem siv rau hauv kev kho mob homeopathic ntawm cov xwm txheej xws li kev nyuaj siab, kev ntxhov siab, tsis muaj libido, thiab kev tsis txaus siab tsis txaus ntseeg siab (ADHD). Ginsenosides, tseem hu ua panaxoside, inhibit synthesis ntawm mitotic proteins thiab ATP nyob rau hauv cov qog nqaij hlav cancer, qeeb qog nqaij hlav cell loj hlob, inhibit cancer cell invasion, inhibit qog cell metastasis, thiab inhibit qog cell apoptosis. txhawb thiab inhibits qog cell proliferation.Cov kev tshawb fawb tau pom tias ginseng extract txhim kho qhov sib npaug, tiv thaiv ntshav qab zib, kho ntshav qab zib, thiab ntxiv dag zog rau lub plab zom mov. Nws kuj tau pom tias muab cov txiaj ntsig. Kev siv ginseng tau txhim kho ob qho tib si lub cev thiab lub hlwb los ntawm kev ntxhov siab. Nws tseem pom tau tias txo cov teebmeem ntawm kev haus cawv thiab tom qab hangovers.Ginseng extractyog ib qho khoom muaj nyob rau hauv cov dej haus, ginseng teas, thiab kev pab noj haus.

9.Turmeric Extract

Turmericyog ib hom txuj lom uas los ntawm cov hauv paus hniav ntawm Curcuma longa. Nws muaj cov tshuaj hu ua curcumin, uas tuaj yeem txo qhov o. Turmeric muaj qhov sov, iab saj thiab nquag siv los tsw lossis xim curry hmoov, mustards, butters, thiab cheeses. Vim hais tias curcumin thiab lwm yam tshuaj nyob rau hauv turmeric yuav txo tau o, nws yog feem ntau siv los kho tej yam kev mob uas muaj xws li mob thiab o. Cov neeg feem ntau siv turmeric rau osteoarthritis. Nws kuj yog siv rau kev ua npaws, kev nyuaj siab, cov roj cholesterol siab, ib hom kab mob siab, thiab khaus khaus. Turmeric Extract Powder muaj cov khoom siv bioactive nrog cov khoom muaj txiaj ntsig zoo. Turmeric Rhizome Extract yog Natural Anti-Inflammatory Compound. Turmeric Curcumin Extract Dramatically nce Antioxidant muaj peev xwm ntawm lub cev

 Cov ntsiab lus

Cov zaub mov tiv thaiv kab mob tuaj yeem txhawb tib neeg lub cev tiv thaiv kab mob thiab txhim kho lawv lub peev xwm tiv thaiv kab mob. Hais tias, nws yog ib qho tseem ceeb kom nco ntsoov tias lub cev tiv thaiv kab mob yog complex. Kev noj zaub mov kom zoo, sib npaug tsuas yog ib txoj hauv kev los txhawb kev tiv thaiv kab mob. Nws tseem ceeb heev uas yuav tsum paub txog lwm yam kev ua neej uas yuav cuam tshuam rau lub cev tiv thaiv kab mob, xws li kev tawm dag zog thiab tsis haus luam yeeb.Txhua tus neeg uas muaj mob khaub thuas lossis lwm yam mob thiab txhawj xeeb txog lawv lub cev tiv thaiv kab mob yuav tsum mus ntsib kws kho mob.

Peb lub hom phiaj kev lag luam yog "Ua kom lub ntiaj teb zoo siab thiab noj qab nyob zoo".

Yog xav paub ntxiv cov ntaub ntawv cog qoob loo, koj tuaj yeem tiv tauj peb thaum lub sij hawm ntsaum !!

Cov ntaub ntawv: https://www.sohu.com

https://www.webmd.com/diet/health-benefits-olive-leaf-extract

https://www.sciencedirect.com/topics/medicine-and-dentistry/echinacea

https://www.nccih.nih.gov/health/licorice-root

https://www.healthline.com/nutrition/ashwagandha

https://www.webmd.com/vitamins/ai/ingredientmono-662/turmeric