Xov Xwm Txog Khoom
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Ib qho tshuaj pab kom poob phaus zoo - Cov tshuaj yej ntsuab extract, Garcinia Cambogia Extract thiab Capsaicin thiab lwm yam
Kev poob rog yog qhov nyuaj rau ntau tus neeg vim tias nws yuav tsum tau ua haujlwm hnyav, mob siab rau thiab siv sijhawm hauv lub gym kom pom cov txiaj ntsig. Txawm li cas los xij, qee cov tshuaj ntxiv tuaj yeem pab koj poob phaus thiab ua tiav koj lub hom phiaj, ua ke nrog koj cov kev tawm dag zog lossis tsuas yog ua ib txoj hauv kev los txhawb koj cov metabolism. Yog li cia peb tham txog...Nyeem ntxiv -
Lub sijhawm zoo tshaj plaws los noj Ashwagandha yog dab tsi
Ashwagandha tuaj yeem yog ib qho tshuaj ntxiv zoo yog tias koj tab tom nrhiav kev txhim kho koj txoj kev noj qab haus huv thiab kev nyob zoo. Cov tshuaj ntsuab no muaj ntau yam txiaj ntsig rau kev noj qab haus huv, tab sis thaum twg yog lub sijhawm zoo tshaj plaws los noj nws? Hauv tsab xov xwm no, peb yuav tham txog thaum twg yog lub sijhawm zoo tshaj plaws los noj ashwagandha thiab piav qhia txog nws cov txiaj ntsig. Ashwagandha,...Nyeem ntxiv -
Berberine yog ib qho tshuaj ntxiv siv rau ntau yam mob
Kev tswj koj tus kab mob ntshav qab zib tsis tau txhais hais tias koj yuav tsum tso tseg qhov kev txaus siab ntawm cov zaub mov uas koj ntshaw. Lub Diabetes Self-Management app muaj ntau dua 900 daim ntawv qhia zaub mov uas zoo rau tus kab mob ntshav qab zib kom xaiv tau, suav nrog cov khoom qab zib, cov tais diav pasta uas tsis muaj carbohydrate ntau, cov tais diav tseem ceeb, cov kev xaiv ci, thiab ntau ntxiv. Yog tias koj xav...Nyeem ntxiv -
5 Cov txiaj ntsig ntawm Ginseng rau koj lub zog, kev tiv thaiv kab mob thiab ntau ntxiv
Ginseng yog ib hom cag uas tau siv los kho txhua yam los ntawm kev qaug zog mus rau kev ua haujlwm tsis zoo ntawm lub cev. Muaj ob hom ginseng - Asian ginseng thiab American ginseng - tab sis ob hom muaj cov tshuaj hu ua ginsenosides uas zoo rau kev noj qab haus huv. Gin...Nyeem ntxiv -
Blueberry Extract: Cov txiaj ntsig, Cov kev mob tshwm sim, Kev noj tshuaj thiab kev sib cuam tshuam
Kathy Wong yog ib tug kws noj haus thiab kws kho mob. Nws txoj haujlwm tau tshwm sim tsis tu ncua hauv xov xwm xws li First For Women, Women's World thiab Natural Health. Melissa Nieves, LND, RD, yog ib tug kws noj haus uas tau sau npe thiab yog ib tug kws noj haus uas tau txais daim ntawv tso cai ua haujlwm ua tus kws noj haus uas hais tau ob hom lus hauv telemedicine. Nws tau tsim t...Nyeem ntxiv -
Kev paub txog Ashwagandha
Cov cag thiab cov tshuaj ntsuab tau siv los ua tshuaj rau ntau pua xyoo. Ashwagandha (Withania somnifera) yog cov tshuaj ntsuab tsis muaj tshuaj lom uas tau txais kev saib xyuas los ntawm pej xeem rau nws cov txiaj ntsig kev noj qab haus huv ntau yam. Cov tshuaj ntsuab no, tseem hu ua lub caij ntuj no cherry lossis Indian ginseng, tau siv hauv Ayurveda rau ntau pua xyoo. Ayurveda yog ...Nyeem ntxiv -
5 Cov txiaj ntsig raws li kev tshawb fawb ntawm 5-HTP (Ntxiv rau Dosage thiab Cov Kev Mob Tshwm Sim)
Koj lub cev siv nws los tsim cov serotonin, ib yam tshuaj xa xov uas xa cov cim ntawm cov hlwb paj hlwb. Serotonin qis tau txuas nrog kev nyuaj siab, kev ntxhov siab, kev pw tsaug zog tsis zoo, qhov hnyav nce, thiab lwm yam teeb meem kev noj qab haus huv (1, 2). Kev poob phaus ua rau muaj cov tshuaj hormones uas ua rau tshaib plab. Qhov no con...Nyeem ntxiv -
Daim Ntawv Thov ntawm Sodium Copper Chlorophyllin
Khoom noj ntxiv Cov kev tshawb fawb ntawm cov tshuaj bioactive hauv cov khoom noj cog tau qhia tias kev noj ntau ntxiv ntawm cov txiv hmab txiv ntoo thiab zaub muaj feem cuam tshuam nrog kev poob qis ntawm cov kab mob plawv, mob qog noj ntshav thiab lwm yam kab mob. Chlorophyll yog ib qho ntawm cov tshuaj lom neeg ntuj, hlau porphyrin ua ch ...Nyeem ntxiv -
Sab saum toj kaum chaw raw khoom
Nws yog ntau tshaj ib nrab ntawm xyoo 2021. Txawm hais tias qee lub tebchaws thiab thaj chaw thoob plaws ntiaj teb tseem nyob hauv qhov ntxoov ntxoo ntawm tus kab mob tshiab, kev muag khoom ntawm cov khoom noj khoom haus ntuj tsim tau nce ntxiv, thiab tag nrho kev lag luam tab tom coj mus rau lub sijhawm ntawm kev txhim kho sai. Tsis ntev los no...Nyeem ntxiv -
5-HTP yog dab tsi?
5-Hydroxytryptophan (5-HTP) yog ib qho amino acid uas yog cov kauj ruam nruab nrab ntawm tryptophan thiab cov tshuaj serotonin tseem ceeb hauv lub hlwb. Muaj ntau cov pov thawj uas qhia tias cov theem serotonin qis yog qhov tshwm sim feem ntau ...Nyeem ntxiv
